simon Lamba 16x75c/r BikeErg
42,307m
Meters
1:41:47.2
Time
2:24.3
Pace
1200
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 42,307m |
| Overall Time | 1:41:47.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 75 |
| Revolution Count | 7716 |
| Power/kg | 1.26 |
| Drag Factor | 56 |
February 24, 2023 16:02:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:41:47.2 | 42,307m | 2:24.3 | 116 | 700 | 75 | 128 |
| 7:00.0 | 2,759m | 2:32.2 | 99 | 641 | 72 | 114 |
| 6:00.5 | 2,594m | 2:18.9 | 130 | 748 | 79 | 130 |
| 7:00.0 | 2,763m | 2:32.0 | 100 | 642 | 72 | 115 |
| 5:55.9 | 2,580m | 2:17.9 | 133 | 758 | 79 | 128 |
| 7:00.6 | 2,764m | 2:32.1 | 99 | 641 | 72 | 121 |
| 5:50.2 | 2,559m | 2:16.8 | 137 | 769 | 80 | 135 |
| 7:00.3 | 2,762m | 2:32.1 | 99 | 641 | 72 | 118 |
| 5:45.3 | 2,543m | 2:15.7 | 140 | 781 | 81 | 137 |
| 7:00.7 | 2,762m | 2:32.3 | 99 | 640 | 72 | 123 |
| 5:40.3 | 2,525m | 2:14.7 | 143 | 792 | 81 | 137 |
| 7:00.7 | 2,759m | 2:32.4 | 99 | 639 | 72 | 127 |
| 5:35.8 | 2,506m | 2:13.9 | 145 | 800 | 82 | 138 |
| 7:00.4 | 2,757m | 2:32.4 | 99 | 639 | 72 | 129 |
| 5:30.5 | 2,485m | 2:12.9 | 149 | 812 | 82 | 135 |
| 7:00.5 | 2,762m | 2:32.2 | 99 | 641 | 72 | 128 |
| 5:25.3 | 2,439m | 2:13.3 | 148 | 807 | 82 | 135 |
| r0m |
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Workout Graph
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