simon Lamba 11:03 BikeErg
4,094m
Meters
11:03.7
Time
2:42.1
Pace
106
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 64 |
| Revolution Count | 713 |
| Power/kg | 0.89 |
| Drag Factor | 64 |
March 04, 2023 06:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:03.7 | 4,094m | 2:42.1 | 82 | 582 | 64 | 111 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 64 | 115 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 65 | 109 |
| 11:03.7 | 381m | 2:47.1 | 75 | 557 | 62 | 109 |
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Workout Graph
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