simon Lamba 8x200c/r BikeErg

53,572m

Meters

1:59:59.7

Time

2:14.3

Pace

1600

Calories

122

Heart Rate

Rest Distance17m
Rest Time
Overall Distance53,589m
Overall Time1:59:59.7
Average Watts144
Calories Per Hour796
RPM71
Revolution Count8644
Power/kg1.57
Drag Factor80

March 29, 2023 05:18:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:59:59.7 53,572m 2:14.3 144 796 71 122
16:00.6 6,907m 2:19.0 130 747 69 110
15:45.1 6,864m 2:17.6 134 761 70 117
15:30.8 6,817m 2:16.5 137 773 71 120
15:16.0 6,762m 2:15.4 141 784 71 122
15:00.9 6,708m 2:14.3 144 797 72 120
14:45.5 6,649m 2:13.1 148 809 73 129
14:27.8 6,574m 2:12.0 152 823 73 122
13:13.2 6,293m 2:06.0 175 901 77 136
r17m

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