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simon Lamba 32x1111m/r BikeErg

35,552m

Meters

1:16:08.3

Time

2:08.4

Pace

1085

Calories

126

Heart Rate

Rest Distance14m
Rest Time
Overall Distance35,566m
Overall Time1:16:08.3
Average Watts165
Calories Per Hour867
RPM63
Revolution Count4864
Power/kg1.79
Drag Factor213

April 02, 2023 06:48:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:16:08.3 35,552m 2:08.4 165 867 63 126
2:37.4 1,111m 2:21.6 123 723 72 112
2:35.2 1,111m 2:19.6 128 741 73 113
2:33.3 1,111m 2:17.9 133 758 74 113
2:31.7 1,111m 2:16.5 137 773 75 114
2:29.8 1,111m 2:14.8 143 791 76 119
2:27.8 1,111m 2:13.0 149 811 77 117
2:25.8 1,111m 2:11.2 155 832 78 125
2:23.8 1,111m 2:09.4 161 855 79 129
2:21.6 1,111m 2:07.4 169 881 80 130
2:19.9 1,111m 2:05.9 175 903 81 138
2:17.9 1,111m 2:04.1 183 929 83 140
2:16.0 1,111m 2:02.4 191 956 84 144
2:30.7 1,111m 2:15.6 140 782 53 122
2:30.8 1,111m 2:15.7 140 781 51 115
2:25.8 1,111m 2:11.2 155 832 53 121
2:25.8 1,111m 2:11.2 155 832 53 118
2:25.8 1,111m 2:11.2 155 832 53 115
2:26.0 1,111m 2:11.4 154 830 53 115
2:21.5 1,111m 2:07.3 169 883 55 124
2:21.4 1,111m 2:07.2 170 884 55 127
2:21.4 1,111m 2:07.2 170 884 55 123
2:21.6 1,111m 2:07.4 169 881 55 127
2:17.4 1,111m 2:03.6 185 936 56 129
2:17.5 1,111m 2:03.7 185 935 56 128
2:17.4 1,111m 2:03.6 185 936 56 135
2:17.8 1,111m 2:04.0 183 931 56 128
2:17.5 1,111m 2:03.7 185 935 56 133
2:13.9 1,111m 2:00.5 200 988 58 137
2:13.8 1,111m 2:00.4 200 989 58 140
2:13.8 1,111m 2:00.4 200 989 58 141
2:14.0 1,111m 2:00.6 199 986 58 139
2:14.0 1,111m 2:00.6 199 986 58 137
r14m

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