simon Lamba 45x750m/r BikeErg

33,750m

Meters

1:16:49.2

Time

2:16.5

Pace

987

Calories

124

Heart Rate

Rest Distance0m
Rest Time
Overall Distance33,750m
Overall Time1:16:49.2
Average Watts137
Calories Per Hour772
RPM69
Revolution Count5361
Power/kg1.49
Drag Factor115

April 16, 2023 08:13:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:16:49.2 33,750m 2:16.5 137 772 69 124
1:54.0 750m 2:32.0 100 643 64 101
1:47.9 750m 2:23.8 118 704 67 98
1:47.1 750m 2:22.8 120 713 68 102
1:41.3 750m 2:15.0 142 788 72 111
1:46.7 750m 2:22.2 122 718 68 104
1:46.2 750m 2:21.6 123 724 68 106
1:44.7 750m 2:19.6 129 742 69 106
1:37.8 750m 2:10.4 158 843 74 123
1:48.3 750m 2:24.4 116 700 67 109
1:45.3 750m 2:20.4 126 735 69 108
1:45.1 750m 2:20.1 127 737 69 111
1:33.9 750m 2:05.2 178 913 77 132
1:47.9 750m 2:23.8 118 704 67 115
1:46.3 750m 2:21.7 123 723 68 113
1:45.6 750m 2:20.8 125 731 69 112
1:30.7 750m 2:00.9 198 981 80 135
1:49.4 750m 2:25.8 113 688 66 117
1:46.2 750m 2:21.6 123 724 68 114
1:45.0 750m 2:20.0 128 738 69 110
1:26.2 750m 1:54.9 231 1093 84 143
1:48.5 750m 2:24.6 116 697 67 117
1:47.2 750m 2:22.9 120 712 68 110
1:49.1 750m 2:25.4 114 691 67 111
1:22.8 750m 1:50.4 260 1195 88 153
1:49.8 750m 2:26.4 112 683 66 127
1:46.6 750m 2:22.1 122 719 68 122
1:47.8 750m 2:23.7 118 705 67 113
1:19.3 750m 1:45.7 296 1319 92 159
1:49.8 750m 2:26.4 112 683 66 135
1:45.9 750m 2:21.2 124 727 69 129
1:46.8 750m 2:22.4 121 717 68 125
1:16.4 750m 1:41.8 331 1439 95 167
1:58.0 750m 2:37.3 90 609 62 136
1:48.6 750m 2:24.8 115 696 67 129
1:44.7 750m 2:19.6 129 742 69 132
1:41.4 750m 2:15.2 142 787 72 130
1:37.8 750m 2:10.4 158 843 74 138
1:34.2 750m 2:05.6 177 907 77 143
1:30.5 750m 2:00.6 199 985 80 153
1:45.0 750m 2:20.0 128 738 61 145
1:45.3 750m 2:20.4 126 735 61 131
1:41.3 750m 2:15.0 142 788 63 130
1:41.3 750m 2:15.0 142 788 63 125
1:37.8 750m 2:10.4 158 843 66 137
1:38.1 750m 2:10.8 156 838 65 135
r0m

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