simon Lamba 36x888m/r BikeErg
31,968m
Meters
1:09:52.1
Time
2:11.1
Pace
962
Calories
134
Heart Rate
Rest Distance | 110m |
---|---|
Rest Time | |
Overall Distance | 32,078m |
Overall Time | 1:09:52.1 |
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
RPM | 69 |
Revolution Count | 4867 |
Power/kg | 1.68 |
Drag Factor | 86 |
April 17, 2023 17:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:09:52.1 | 31,968m | 2:11.1 | 155 | 834 | 69 | 134 |
2:05.7 | 888m | 2:21.5 | 123 | 724 | 62 | 112 |
2:04.8 | 888m | 2:20.5 | 126 | 733 | 63 | 111 |
2:03.9 | 888m | 2:19.5 | 129 | 743 | 63 | 109 |
2:02.7 | 888m | 2:18.1 | 133 | 756 | 64 | 114 |
2:02.0 | 888m | 2:17.3 | 135 | 764 | 64 | 121 |
2:00.5 | 888m | 2:15.6 | 140 | 782 | 65 | 122 |
1:59.9 | 888m | 2:15.0 | 142 | 789 | 66 | 124 |
1:58.6 | 888m | 2:13.5 | 147 | 805 | 66 | 120 |
1:57.9 | 888m | 2:12.7 | 150 | 814 | 67 | 124 |
1:57.0 | 888m | 2:11.7 | 153 | 826 | 67 | 129 |
1:56.8 | 888m | 2:11.5 | 154 | 829 | 67 | 129 |
1:55.4 | 888m | 2:09.9 | 159 | 848 | 68 | 134 |
1:54.9 | 888m | 2:09.3 | 162 | 856 | 68 | 132 |
1:53.7 | 888m | 2:08.0 | 167 | 873 | 69 | 135 |
1:52.4 | 888m | 2:06.5 | 173 | 893 | 70 | 139 |
1:51.7 | 888m | 2:05.7 | 176 | 905 | 70 | 140 |
1:50.8 | 888m | 2:04.7 | 180 | 920 | 71 | 147 |
1:49.9 | 888m | 2:03.7 | 185 | 935 | 72 | 146 |
1:48.8 | 888m | 2:02.5 | 190 | 954 | 72 | 148 |
1:47.8 | 888m | 2:01.3 | 196 | 973 | 73 | 150 |
1:46.6 | 888m | 2:00.0 | 202 | 996 | 74 | 154 |
2:15.2 | 888m | 2:32.2 | 99 | 641 | 62 | 128 |
2:05.8 | 888m | 2:21.6 | 123 | 723 | 67 | 126 |
2:00.4 | 888m | 2:15.5 | 140 | 783 | 70 | 131 |
1:55.8 | 888m | 2:10.4 | 158 | 843 | 73 | 134 |
1:55.3 | 888m | 2:09.8 | 160 | 850 | 73 | 139 |
1:55.2 | 888m | 2:09.7 | 160 | 851 | 73 | 143 |
1:55.7 | 888m | 2:10.2 | 158 | 844 | 73 | 136 |
1:53.1 | 888m | 2:07.3 | 169 | 883 | 74 | 143 |
2:00.8 | 888m | 2:16.0 | 139 | 778 | 70 | 147 |
1:50.5 | 888m | 2:04.4 | 182 | 925 | 76 | 148 |
1:50.4 | 888m | 2:04.3 | 182 | 926 | 76 | 147 |
1:50.3 | 888m | 2:04.2 | 183 | 928 | 76 | 151 |
1:50.8 | 888m | 2:04.7 | 180 | 920 | 76 | 149 |
1:50.4 | 888m | 2:04.3 | 182 | 926 | 76 | 152 |
2:00.7 | 888m | 2:15.9 | 139 | 779 | 70 | 140 |
r110m |
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Workout Graph
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