simon Lamba 10:05 BikeErg
4,071m
Meters
10:05.4
Time
2:28.7
Pace
110
Calories
118
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 666 |
RPM | 63 |
Revolution Count | 643 |
Power/kg | 1.15 |
Drag Factor | 86 |
April 17, 2023 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:05.4 | 4,071m | 2:28.7 | 106 | 666 | 63 | 118 |
5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 63 | 122 |
10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 64 | 118 |
10:05.4 | 35m | 2:34.2 | 95 | 627 | 67 | 115 |
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Workout Graph
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