simon Lamba 1x500m/2:00r BikeErg
500m
Meters
0:55.2
Time
1:50.4
Pace
18
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 644m |
| Overall Time | 2:55.2 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 87 |
| Revolution Count | 104 |
| Power/kg | 2.83 |
| Drag Factor | 78 |
May 06, 2023 11:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.2 | 500m | 1:50.4 | 260 | 1195 | 87 | |
| 0:55.2 | 500m | 1:50.4 | 260 | 1195 | 87 | |
| r144m |
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Workout Graph
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