simon Lamba 3x333c/1:30r BikeErg
32,413m
Meters
1:10:01.1
Time
2:09.6
Pace
999
Calories
121
Heart Rate
| Rest Distance | 1,366m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 33,779m |
| Overall Time | 1:14:31.1 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 55 |
| Revolution Count | 4046 |
| Power/kg | 1.75 |
| Drag Factor | 173 |
May 11, 2023 12:15:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:01.1 | 32,413m | 2:09.6 | 161 | 853 | 55 | 121 |
| 23:30.3 | 10,839m | 2:10.1 | 159 | 846 | 54 | 119 |
| 23:30.1 | 10,844m | 2:10.0 | 159 | 847 | 57 | 120 |
| 23:00.7 | 10,730m | 2:08.6 | 164 | 865 | 55 | 125 |
| r1,366m |
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Workout Graph
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