simon Lamba 13x2222m/2:00r BikeErg
28,886m
Meters
1:02:24.3
Time
2:09.6
Pace
885
Calories
114
Heart Rate
| Rest Distance | 8,746m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 37,632m |
| Overall Time | 1:28:24.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 61 |
| Revolution Count | 5021 |
| Power/kg | 1.75 |
| Drag Factor | 211 |
May 14, 2023 07:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:24.3 | 28,886m | 2:09.6 | 161 | 853 | 61 | 114 |
| 4:53.3 | 2,222m | 2:11.9 | 152 | 823 | 67 | 116 |
| 4:53.3 | 2,222m | 2:11.9 | 152 | 823 | 63 | 118 |
| 4:53.4 | 2,222m | 2:12.0 | 152 | 823 | 59 | 115 |
| 4:53.6 | 2,222m | 2:12.1 | 152 | 822 | 56 | 114 |
| 4:53.2 | 2,222m | 2:11.9 | 152 | 824 | 55 | 107 |
| 4:53.3 | 2,222m | 2:11.9 | 152 | 823 | 53 | 105 |
| 4:43.9 | 2,222m | 2:07.7 | 168 | 877 | 77 | 127 |
| 4:43.7 | 2,222m | 2:07.6 | 168 | 878 | 70 | 125 |
| 4:43.3 | 2,222m | 2:07.4 | 169 | 881 | 65 | 120 |
| 4:43.3 | 2,222m | 2:07.4 | 169 | 881 | 65 | 115 |
| 4:43.8 | 2,222m | 2:07.7 | 168 | 878 | 61 | 110 |
| 4:43.1 | 2,222m | 2:07.4 | 169 | 882 | 57 | 106 |
| 4:43.1 | 2,222m | 2:07.4 | 169 | 882 | 55 | 105 |
| r8,746m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.