simon Lamba 8x111c/1:30r BikeErg
28,478m
Meters
1:00:49.7
Time
2:08.1
Pace
888
Calories
137
Heart Rate
| Rest Distance | 4,061m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 32,539m |
| Overall Time | 1:12:49.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 61 |
| Revolution Count | 4277 |
| Power/kg | 1.8 |
| Drag Factor | 149 |
May 20, 2023 13:34:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:49.7 | 28,478m | 2:08.1 | 166 | 872 | 61 | 137 |
| 7:59.9 | 3,653m | 2:11.3 | 154 | 831 | 60 | 129 |
| 7:25.8 | 3,517m | 2:06.7 | 172 | 891 | 62 | 153 |
| 7:59.2 | 3,652m | 2:11.2 | 155 | 833 | 60 | 133 |
| 7:25.5 | 3,525m | 2:06.3 | 173 | 896 | 62 | 141 |
| 7:58.9 | 3,650m | 2:11.2 | 155 | 833 | 60 | 131 |
| 7:00.9 | 3,422m | 2:02.9 | 188 | 947 | 64 | 149 |
| 7:59.4 | 3,651m | 2:11.3 | 155 | 832 | 60 | 128 |
| 7:00.0 | 3,408m | 2:03.2 | 187 | 943 | 64 | 138 |
| r4,061m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.