simon Lamba 15x75c/1:30r BikeErg

38,961m

Meters

1:30:52.9

Time

2:19.9

Pace

1125

Calories

128

Heart Rate

Rest Distance6,071m
Rest Time22:30.0
Overall Distance45,032m
Overall Time1:53:22.9
Average Watts128
Calories Per Hour739
RPM80
Revolution Count8447
Power/kg1.39
Drag Factor56

June 16, 2023 12:04:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:52.9 38,961m 2:19.9 128 739 80 128
6:45.9 2,717m 2:29.3 105 661 89 119
6:15.8 2,641m 2:22.2 121 718 93 126
5:45.4 2,545m 2:15.7 140 781 98 138
6:40.8 2,712m 2:27.7 108 673 85 128
6:10.6 2,626m 2:21.1 125 728 90 129
5:40.2 2,527m 2:14.6 143 793 94 143
6:35.1 2,697m 2:26.4 111 683 77 121
6:05.3 2,609m 2:20.0 128 738 80 131
5:35.4 2,509m 2:13.6 147 804 84 137
6:30.9 2,686m 2:25.5 114 690 69 121
6:00.3 2,593m 2:18.9 130 748 73 125
5:30.7 2,492m 2:12.7 150 815 76 133
6:25.7 2,669m 2:24.5 116 699 63 114
5:45.4 2,544m 2:15.7 140 781 67 126
5:05.3 2,394m 2:07.5 169 880 72 130
r6,071m

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