simon Lamba 15x75c/1:30r BikeErg
38,961m
Meters
1:30:52.9
Time
2:19.9
Pace
1125
Calories
128
Heart Rate
Rest Distance | 6,071m |
---|---|
Rest Time | 22:30.0 |
Overall Distance | 45,032m |
Overall Time | 1:53:22.9 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
RPM | 80 |
Revolution Count | 8447 |
Power/kg | 1.39 |
Drag Factor | 56 |
June 16, 2023 12:04:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:30:52.9 | 38,961m | 2:19.9 | 128 | 739 | 80 | 128 |
6:45.9 | 2,717m | 2:29.3 | 105 | 661 | 89 | 119 |
6:15.8 | 2,641m | 2:22.2 | 121 | 718 | 93 | 126 |
5:45.4 | 2,545m | 2:15.7 | 140 | 781 | 98 | 138 |
6:40.8 | 2,712m | 2:27.7 | 108 | 673 | 85 | 128 |
6:10.6 | 2,626m | 2:21.1 | 125 | 728 | 90 | 129 |
5:40.2 | 2,527m | 2:14.6 | 143 | 793 | 94 | 143 |
6:35.1 | 2,697m | 2:26.4 | 111 | 683 | 77 | 121 |
6:05.3 | 2,609m | 2:20.0 | 128 | 738 | 80 | 131 |
5:35.4 | 2,509m | 2:13.6 | 147 | 804 | 84 | 137 |
6:30.9 | 2,686m | 2:25.5 | 114 | 690 | 69 | 121 |
6:00.3 | 2,593m | 2:18.9 | 130 | 748 | 73 | 125 |
5:30.7 | 2,492m | 2:12.7 | 150 | 815 | 76 | 133 |
6:25.7 | 2,669m | 2:24.5 | 116 | 699 | 63 | 114 |
5:45.4 | 2,544m | 2:15.7 | 140 | 781 | 67 | 126 |
5:05.3 | 2,394m | 2:07.5 | 169 | 880 | 72 | 130 |
r6,071m |
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Workout Graph
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