simon Lamba 1x2000m/1:30r BikeErg
2,000m
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
135
Heart Rate
| Rest Distance | 515m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,515m |
| Overall Time | 5:50.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 71 |
| Revolution Count | 386 |
| Power/kg | 1.73 |
| Drag Factor | 95 |
June 21, 2023 10:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 71 | 135 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 71 | 135 |
| r515m |
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Workout Graph
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