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simon Lamba 32x888m/1:00r BikeErg

28,416m

Meters

1:05:21.0

Time

2:17.9

Pace

820

Calories

112

Heart Rate

Rest Distance10,603m
Rest Time32:00.0
Overall Distance39,019m
Overall Time1:37:21.0
Average Watts133
Calories Per Hour758
RPM78
Revolution Count7086
Power/kg1.45
Drag Factor56

June 30, 2023 18:19:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:05:21.0 28,416m 2:17.9 133 758 78 112
2:05.5 888m 2:21.3 124 726 77 112
2:05.8 888m 2:21.6 123 723 77 110
2:05.8 888m 2:21.6 123 723 77 106
2:05.3 888m 2:21.1 125 728 77 113
2:05.8 888m 2:21.6 123 723 77 107
2:05.7 888m 2:21.5 123 724 77 109
2:05.9 888m 2:21.7 123 722 77 93
2:05.8 888m 2:21.6 123 723 77 106
2:05.5 888m 2:21.3 124 726 77 113
2:06.0 888m 2:21.8 123 721 77 103
2:05.5 888m 2:21.3 124 726 77 105
2:05.5 888m 2:21.3 124 726 77 108
2:05.4 888m 2:21.2 124 727 77 107
2:05.1 888m 2:20.8 125 730 77 110
2:05.7 888m 2:21.5 123 724 77 110
2:00.5 888m 2:15.6 140 782 80 117
2:00.4 888m 2:15.5 140 783 80 117
2:00.8 888m 2:16.0 139 778 80 115
2:00.9 888m 2:16.1 139 777 80 112
2:00.7 888m 2:15.9 139 779 80 117
2:00.9 888m 2:16.1 139 777 80 117
2:00.8 888m 2:16.0 139 778 80 115
2:00.8 888m 2:16.0 139 778 80 118
2:00.4 888m 2:15.5 140 783 80 115
2:00.6 888m 2:15.8 140 780 80 118
2:00.7 888m 2:15.9 139 779 80 111
2:00.6 888m 2:15.8 140 780 80 117
2:00.6 888m 2:15.8 140 780 80 115
2:01.0 888m 2:16.2 138 776 80 118
2:00.6 888m 2:15.8 140 780 80 115
1:55.6 888m 2:10.1 159 846 84 125
1:50.9 888m 2:04.8 180 918 87 134
r10,603m

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Workout Graph

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