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simon Lamba 24x666m/r BikeErg

15,984m

Meters

34:05.9

Time

2:07.9

Pace

481

Calories

131

Heart Rate

Rest Distance12m
Rest Time
Overall Distance15,996m
Overall Time34:05.9
Average Watts167
Calories Per Hour874
RPM60
Revolution Count2065
Power/kg1.82
Drag Factor153

July 06, 2023 05:20:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:05.9 15,984m 2:07.9 167 874 60 131
1:29.0 666m 2:13.6 147 804 58 121
1:28.8 666m 2:13.3 148 808 58 113
1:28.7 666m 2:13.1 148 809 58 116
1:28.9 666m 2:13.4 147 806 58 117
1:28.3 666m 2:12.5 150 816 58 122
1:28.7 666m 2:13.1 148 809 58 122
1:28.2 666m 2:12.4 151 818 58 121
1:28.5 666m 2:12.8 149 813 58 119
1:28.1 666m 2:12.2 151 820 59 129
1:24.6 666m 2:07.0 171 887 61 128
1:25.1 666m 2:07.7 168 877 61 132
1:24.8 666m 2:07.3 170 883 61 130
1:24.5 666m 2:06.8 171 889 61 133
1:24.9 666m 2:07.4 169 881 61 130
1:24.8 666m 2:07.3 170 883 61 135
1:24.3 666m 2:06.5 173 893 61 139
1:24.7 666m 2:07.1 170 885 61 137
1:24.2 666m 2:06.4 173 896 61 136
1:24.7 666m 2:07.1 170 885 61 136
1:24.9 666m 2:07.4 169 881 61 137
1:20.2 666m 2:00.4 200 989 64 147
1:20.6 666m 2:01.0 197 979 64 149
1:20.4 666m 2:00.7 199 984 64 149
1:15.9 666m 1:53.9 236 1113 68 155
r12m

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