simon Lamba 10:00 BikeErg
3,502m
Meters
10:00.0
Time
2:51.3
Pace
87
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 76 |
| Revolution Count | 766 |
| Power/kg | 0.76 |
| Drag Factor | 33 |
July 06, 2023 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,502m | 2:51.3 | 70 | 539 | 76 | 109 |
| 2:00.0 | 691m | 2:53.6 | 67 | 529 | 75 | 119 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 76 | 111 |
| 6:00.0 | 695m | 2:52.6 | 68 | 534 | 76 | 106 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 78 | 107 |
| 10:00.0 | 701m | 2:51.1 | 70 | 540 | 77 | 106 |
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Workout Graph
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