simon Lamba 24x888m/r BikeErg

21,312m

Meters

51:35.1

Time

2:25.2

Pace

594

Calories

113

Heart Rate

Rest Distance17m
Rest Time
Overall Distance21,329m
Overall Time51:35.1
Average Watts114
Calories Per Hour693
RPM62
Revolution Count3221
Power/kg1.24
Drag Factor96

July 06, 2023 18:11:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
51:35.1 21,312m 2:25.2 114 693 62 113
2:15.3 888m 2:32.3 99 640 60 105
2:13.2 888m 2:30.0 104 656 60 104
2:15.1 888m 2:32.1 99 642 59 105
2:11.3 888m 2:27.8 108 672 61 111
2:15.2 888m 2:32.2 99 641 59 108
2:09.7 888m 2:26.0 112 686 62 110
2:15.0 888m 2:32.0 100 642 60 108
2:07.6 888m 2:23.6 118 705 63 110
2:15.2 888m 2:32.2 99 641 59 107
2:05.9 888m 2:21.7 123 722 64 116
2:15.3 888m 2:32.3 99 640 59 102
2:03.8 888m 2:19.4 129 744 65 119
2:15.2 888m 2:32.2 99 641 59 105
2:01.8 888m 2:17.1 136 766 66 120
2:15.3 888m 2:32.3 99 640 59 112
1:59.9 888m 2:15.0 142 789 67 124
2:15.4 888m 2:32.4 99 639 59 108
1:57.6 888m 2:12.4 151 818 68 126
2:15.3 888m 2:32.3 99 640 59 109
1:55.9 888m 2:10.5 157 841 69 128
2:15.2 888m 2:32.2 99 641 59 111
1:53.9 888m 2:08.2 166 870 71 132
2:15.1 888m 2:32.1 99 642 60 115
1:51.8 888m 2:05.9 175 903 72 134
r17m

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