simon Lamba 48x888m/r BikeErg

42,624m

Meters

1:41:43.8

Time

2:23.2

Pace

1191

Calories

117

Heart Rate

Rest Distance9m
Rest Time
Overall Distance42,633m
Overall Time1:41:43.8
Average Watts119
Calories Per Hour710
RPM63
Revolution Count6481
Power/kg1.29
Drag Factor95

July 07, 2023 18:01:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:41:43.8 42,624m 2:23.2 119 710 63 117
2:15.7 888m 2:32.8 98 637 60 111
2:15.1 888m 2:32.1 99 642 60 108
2:15.4 888m 2:32.4 99 639 60 109
2:15.1 888m 2:32.1 99 642 60 110
2:15.7 888m 2:32.8 98 637 60 106
2:15.2 888m 2:32.2 99 641 60 108
2:15.1 888m 2:32.1 99 642 60 112
2:15.3 888m 2:32.3 99 640 60 106
2:13.9 888m 2:30.7 102 651 60 110
2:13.6 888m 2:30.4 103 653 61 111
2:13.7 888m 2:30.5 103 652 61 109
2:15.6 888m 2:32.7 98 638 60 110
2:11.8 888m 2:28.4 107 668 61 115
2:12.1 888m 2:28.7 106 665 61 111
2:11.8 888m 2:28.4 107 668 61 110
2:15.7 888m 2:32.8 98 637 60 109
2:09.9 888m 2:26.2 112 684 62 112
2:09.8 888m 2:26.1 112 685 62 114
2:09.8 888m 2:26.1 112 685 62 112
2:15.9 888m 2:33.0 98 636 60 103
2:07.9 888m 2:24.0 117 703 63 113
2:07.9 888m 2:24.0 117 703 63 114
2:07.9 888m 2:24.0 117 703 63 115
2:15.3 888m 2:32.3 99 640 60 105
2:05.7 888m 2:21.5 123 724 64 113
2:05.8 888m 2:21.6 123 723 64 123
2:05.7 888m 2:21.5 123 724 64 124
2:15.3 888m 2:32.3 99 640 60 107
2:03.9 888m 2:19.5 129 743 65 124
2:03.8 888m 2:19.4 129 744 65 116
2:03.6 888m 2:19.1 130 746 66 115
2:15.3 888m 2:32.3 99 640 60 103
2:01.7 888m 2:17.0 136 767 67 125
2:01.8 888m 2:17.1 136 766 66 116
2:02.0 888m 2:17.3 135 764 66 124
2:01.6 888m 2:16.9 136 769 67 127
2:01.6 888m 2:16.9 136 769 67 121
2:01.6 888m 2:16.9 136 769 67 116
2:01.5 888m 2:16.8 137 770 67 126
2:01.6 888m 2:16.9 136 769 67 118
1:59.2 888m 2:14.2 145 798 68 126
1:57.7 888m 2:12.5 150 817 69 124
1:55.7 888m 2:10.2 158 844 70 133
1:53.9 888m 2:08.2 166 870 71 137
1:51.8 888m 2:05.9 175 903 72 138
1:49.8 888m 2:03.6 185 937 74 143
1:47.6 888m 2:01.1 197 977 75 152
2:00.5 888m 2:15.6 140 782 67 138
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