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simon Lamba 48x1111m/r BikeErg

53,328m

Meters

2:00:44.5

Time

2:15.8

Pace

1544

Calories

126

Heart Rate

Rest Distance0m
Rest Time
Overall Distance53,328m
Overall Time2:00:44.5
Average Watts140
Calories Per Hour780
RPM66
Revolution Count8064
Power/kg1.52
Drag Factor97

July 08, 2023 11:03:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:00:44.5 53,328m 2:15.8 140 780 66 126
2:48.2 1,111m 2:31.3 101 647 60 105
2:46.5 1,111m 2:29.8 104 657 61 100
2:44.4 1,111m 2:27.9 108 671 61 105
2:42.5 1,111m 2:26.2 112 684 62 105
2:40.8 1,111m 2:24.7 115 697 63 105
2:38.8 1,111m 2:22.9 120 712 63 109
2:36.7 1,111m 2:21.0 125 729 64 109
2:35.7 1,111m 2:20.1 127 737 65 110
2:35.8 1,111m 2:20.2 127 736 65 109
2:35.7 1,111m 2:20.1 127 737 65 117
2:35.8 1,111m 2:20.2 127 736 65 113
2:35.2 1,111m 2:19.6 128 741 65 116
2:35.7 1,111m 2:20.1 127 737 65 118
2:35.7 1,111m 2:20.1 127 737 65 116
2:35.9 1,111m 2:20.3 127 735 65 114
2:35.8 1,111m 2:20.2 127 736 65 117
2:35.7 1,111m 2:20.1 127 737 65 112
2:35.5 1,111m 2:19.9 128 739 65 113
2:35.6 1,111m 2:20.0 127 738 65 121
2:35.6 1,111m 2:20.0 127 738 65 121
2:30.9 1,111m 2:15.8 140 780 67 123
2:31.0 1,111m 2:15.9 139 779 67 127
2:30.5 1,111m 2:15.4 141 784 67 126
2:30.8 1,111m 2:15.7 140 781 67 131
2:30.9 1,111m 2:15.8 140 780 67 121
2:30.4 1,111m 2:15.3 141 785 67 130
2:30.7 1,111m 2:15.6 140 782 67 127
2:30.8 1,111m 2:15.7 140 781 67 135
2:30.4 1,111m 2:15.3 141 785 67 129
2:30.2 1,111m 2:15.1 142 787 67 126
2:30.8 1,111m 2:15.7 140 781 67 133
2:30.7 1,111m 2:15.6 140 782 67 130
2:25.2 1,111m 2:10.6 157 839 69 135
2:25.9 1,111m 2:11.3 155 831 69 133
2:25.7 1,111m 2:11.1 155 834 69 138
2:25.4 1,111m 2:10.8 156 837 69 137
2:25.6 1,111m 2:11.0 155 835 69 138
2:25.9 1,111m 2:11.3 155 831 69 135
2:25.6 1,111m 2:11.0 155 835 69 141
2:25.7 1,111m 2:11.1 155 834 69 136
2:20.5 1,111m 2:06.4 173 895 72 148
2:20.5 1,111m 2:06.4 173 895 72 147
2:25.9 1,111m 2:11.3 155 831 69 142
2:15.8 1,111m 2:02.2 192 959 74 150
2:15.9 1,111m 2:02.3 191 958 74 158
2:25.6 1,111m 2:11.0 155 835 69 152
2:00.7 1,111m 1:48.6 273 1239 84 173
2:25.2 1,111m 2:10.6 157 839 69 151
r0m

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