simon Lamba 16x2222m/r BikeErg

35,552m

Meters

1:23:32.5

Time

2:20.9

Pace

1015

Calories

117

Heart Rate

Rest Distance12m
Rest Time
Overall Distance35,564m
Overall Time1:23:32.5
Average Watts125
Calories Per Hour729
RPM64
Revolution Count5360
Power/kg1.36
Drag Factor98

July 09, 2023 10:07:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:23:32.5 35,552m 2:20.9 125 729 64 117
5:30.2 2,222m 2:28.6 107 667 61 105
5:30.1 2,222m 2:28.5 107 667 61 106
5:30.7 2,222m 2:28.8 106 665 61 105
5:30.2 2,222m 2:28.6 107 667 61 105
4:30.8 2,222m 2:01.8 193 965 74 142
5:25.2 2,222m 2:26.3 112 684 62 120
5:25.5 2,222m 2:26.4 111 683 62 112
5:24.3 2,222m 2:25.9 113 687 62 120
5:25.9 2,222m 2:26.6 111 681 62 113
4:30.5 2,222m 2:01.7 194 967 74 145
5:20.8 2,222m 2:24.3 116 700 63 116
5:15.7 2,222m 2:22.0 122 719 64 114
5:10.7 2,222m 2:19.8 128 740 65 116
5:05.8 2,222m 2:17.6 134 762 66 122
5:00.6 2,222m 2:15.2 141 786 67 117
4:55.4 2,222m 2:12.9 149 812 68 127
r12m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.