simon Lamba 348m BikeErg
348m
Meters
0:30.9
Time
1:28.7
Pace
16
Calories
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 2020 |
| RPM | 83 |
| Revolution Count | 43 |
| Power/kg | 5.43 |
| Drag Factor | 171 |
July 09, 2023 10:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:30.9 | 348m | 1:28.7 | 500 | 2020 | 83 |
| 0:11.3 | 125m | 1:30.4 | 474 | 1930 | 80 |
| 0:10.5 | 250m | 1:24.0 | 591 | 2332 | 92 |
| 0:09.1 | 348m | 1:32.8 | 437 | 1804 | 79 |
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Workout Graph
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