Sign Up

simon Lamba 28x1111m/r BikeErg

31,108m

Meters

1:12:19.0

Time

2:19.4

Pace

884

Calories

113

Heart Rate

Rest Distance0m
Rest Time
Overall Distance31,108m
Overall Time1:12:19.0
Average Watts129
Calories Per Hour743
RPM64
Revolution Count4669
Power/kg1.4
Drag Factor99

July 14, 2023 05:10:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:12:19.0 31,108m 2:19.4 129 743 64 113
2:45.6 1,111m 2:29.0 106 663 60 102
2:42.9 1,111m 2:26.6 111 682 61 101
2:40.4 1,111m 2:24.3 116 700 62 102
2:40.6 1,111m 2:24.5 116 698 62 107
2:40.7 1,111m 2:24.6 116 698 62 106
2:40.2 1,111m 2:24.1 117 701 62 105
2:40.0 1,111m 2:24.0 117 703 62 103
2:40.3 1,111m 2:24.2 117 701 63 103
2:40.1 1,111m 2:24.1 117 702 63 110
2:40.1 1,111m 2:24.1 117 702 63 105
2:35.3 1,111m 2:19.7 128 741 65 109
2:35.8 1,111m 2:20.2 127 736 64 108
2:35.7 1,111m 2:20.1 127 737 64 109
2:35.9 1,111m 2:20.3 127 735 64 115
2:35.6 1,111m 2:20.0 127 738 64 115
2:35.8 1,111m 2:20.2 127 736 64 113
2:30.9 1,111m 2:15.8 140 780 66 118
2:30.9 1,111m 2:15.8 140 780 66 122
2:31.0 1,111m 2:15.9 139 779 66 117
2:30.9 1,111m 2:15.8 140 780 66 123
2:30.5 1,111m 2:15.4 141 784 67 119
2:30.8 1,111m 2:15.7 140 781 66 115
2:30.9 1,111m 2:15.8 140 780 66 123
2:31.0 1,111m 2:15.9 139 779 66 127
2:44.6 1,111m 2:28.1 108 670 61 106
2:25.9 1,111m 2:11.3 155 831 69 123
2:20.9 1,111m 2:06.8 172 890 71 133
2:15.5 1,111m 2:01.9 193 963 74 139
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.