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simon Lamba 40x1111m/r BikeErg

44,440m

Meters

1:40:53.5

Time

2:16.2

Pace

1275

Calories

139

Heart Rate

Rest Distance26m
Rest Time
Overall Distance44,466m
Overall Time1:40:53.5
Average Watts138
Calories Per Hour776
RPM61
Revolution Count549
Power/kg1.5
Drag Factor124

July 24, 2023 09:48:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:40:53.5 44,440m 2:16.2 138 776 61 139
2:35.1 1,111m 2:19.6 129 742 60 140
2:35.2 1,111m 2:19.6 128 741 60
2:35.2 1,111m 2:19.6 128 741 60 139
2:35.1 1,111m 2:19.6 129 742 60
2:35.2 1,111m 2:19.6 128 741 60 142
2:35.1 1,111m 2:19.6 129 742 60
2:35.4 1,111m 2:19.8 128 740 59 138
2:35.1 1,111m 2:19.6 129 742 60
2:34.9 1,111m 2:19.4 129 744 60
2:35.4 1,111m 2:19.8 128 740 59
2:34.1 1,111m 2:18.7 131 751 60
2:35.2 1,111m 2:19.6 128 741 60
2:35.3 1,111m 2:19.7 128 741 60
2:35.3 1,111m 2:19.7 128 741 60
2:35.0 1,111m 2:19.5 129 743 60
2:35.1 1,111m 2:19.6 129 742 60
2:30.7 1,111m 2:15.6 140 782 62
2:30.7 1,111m 2:15.6 140 782 62
2:30.7 1,111m 2:15.6 140 782 62
2:30.6 1,111m 2:15.5 141 783 62
2:30.8 1,111m 2:15.7 140 781 62
2:30.1 1,111m 2:15.1 142 788 62
2:30.2 1,111m 2:15.1 142 787 62
2:30.8 1,111m 2:15.7 140 781 62
2:30.5 1,111m 2:15.4 141 784 62
2:30.3 1,111m 2:15.2 141 786 62
2:30.7 1,111m 2:15.6 140 782 62
2:30.5 1,111m 2:15.4 141 784 62
2:30.4 1,111m 2:15.3 141 785 62
2:30.9 1,111m 2:15.8 140 780 62
2:30.7 1,111m 2:15.6 140 782 62
2:30.5 1,111m 2:15.4 141 784 62
2:25.2 1,111m 2:10.6 157 839 64
2:25.6 1,111m 2:11.0 155 835 64
2:25.2 1,111m 2:10.6 157 839 64
2:25.1 1,111m 2:10.6 157 840 64
2:25.2 1,111m 2:10.6 157 839 64
2:25.6 1,111m 2:11.0 155 835 64
2:25.3 1,111m 2:10.7 156 838 64
2:25.4 1,111m 2:10.8 156 837 64
r26m

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