40x750m/r BikeErg on July 28, 2023

simon Lamba 40x750m/r BikeErg

30,000m

Meters

1:12:53.6

Time

2:25.7

Pace

819

Calories

115

Heart Rate

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:12:53.6	30,000m	2:25.7	113	688	68	115
2:00.4	750m	2:40.5	85	591	62	102
1:59.1	750m	2:38.8	87	600	63	101
1:58.1	750m	2:37.4	90	608	64	106
1:57.4	750m	2:36.5	91	614	64	105
1:56.2	750m	2:34.9	94	623	65	104
1:55.4	750m	2:33.8	96	630	65	105
1:54.4	750m	2:32.5	99	639	66	105
1:53.7	750m	2:31.6	100	645	66	107
1:52.6	750m	2:30.1	103	655	67	109
1:51.4	750m	2:28.5	107	667	67	110
1:50.9	750m	2:27.8	108	672	68	115
1:49.7	750m	2:26.2	112	684	68	112
1:50.7	750m	2:27.6	109	674	68	110
1:48.8	750m	2:25.0	115	694	69	117
1:50.7	750m	2:27.6	109	674	68	114
1:47.8	750m	2:23.7	118	705	70	113
1:50.6	750m	2:27.4	109	675	68	110
1:46.8	750m	2:22.4	121	717	70	112
1:50.5	750m	2:27.3	109	676	68	114
1:45.9	750m	2:21.2	124	727	71	116
1:50.7	750m	2:27.6	109	674	68	108
1:44.9	750m	2:19.8	128	740	72	119
1:50.7	750m	2:27.6	109	674	68	110
1:43.8	750m	2:18.4	132	754	72	120
1:50.7	750m	2:27.6	109	674	68	109
1:42.8	750m	2:17.0	136	767	73	124
1:50.9	750m	2:27.8	108	672	68	117
1:41.5	750m	2:15.3	141	785	74	124
1:51.0	750m	2:28.0	108	671	68	123
1:40.6	750m	2:14.1	145	799	75	130
1:40.9	750m	2:14.5	144	794	74	125
2:00.1	750m	2:40.1	85	593	62	117
1:39.5	750m	2:12.6	150	815	75	131
1:39.6	750m	2:12.8	149	814	75	132
1:59.9	750m	2:39.8	86	594	63	107
1:38.2	750m	2:10.9	156	836	76	133
1:39.0	750m	2:12.0	152	823	76	128
2:00.6	750m	2:40.8	84	589	62	114
1:38.8	750m	2:11.7	153	826	76	130
1:38.3	750m	2:11.0	155	834	76	133
	r0m

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