simon Lamba 32x666m/r BikeErg
21,312m
Meters
50:24.9
Time
2:21.9
Pace
594
Calories
109
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 21,312m |
Overall Time | 50:24.9 |
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
RPM | 69 |
Revolution Count | 3520 |
Power/kg | 1.33 |
Drag Factor | 74 |
July 30, 2023 17:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:24.9 | 21,312m | 2:21.9 | 122 | 721 | 69 | 109 |
1:45.2 | 666m | 2:37.9 | 89 | 605 | 63 | 100 |
1:44.3 | 666m | 2:36.6 | 91 | 613 | 63 | 96 |
1:43.0 | 666m | 2:34.6 | 95 | 625 | 64 | 97 |
1:42.1 | 666m | 2:33.3 | 97 | 634 | 65 | 97 |
1:41.3 | 666m | 2:32.1 | 99 | 642 | 65 | 98 |
1:40.9 | 666m | 2:31.5 | 101 | 646 | 65 | 101 |
1:39.5 | 666m | 2:29.3 | 105 | 661 | 66 | 99 |
1:38.5 | 666m | 2:27.8 | 108 | 672 | 67 | 100 |
1:37.5 | 666m | 2:26.3 | 112 | 683 | 68 | 100 |
1:36.5 | 666m | 2:24.8 | 115 | 695 | 68 | 104 |
1:35.9 | 666m | 2:23.9 | 117 | 703 | 69 | 108 |
1:34.8 | 666m | 2:22.3 | 121 | 717 | 70 | 104 |
1:33.9 | 666m | 2:20.9 | 125 | 729 | 70 | 109 |
1:32.8 | 666m | 2:19.3 | 129 | 745 | 71 | 107 |
1:31.2 | 666m | 2:16.9 | 136 | 769 | 72 | 110 |
1:30.7 | 666m | 2:16.1 | 139 | 776 | 73 | 114 |
1:29.3 | 666m | 2:14.0 | 145 | 799 | 74 | 120 |
1:29.6 | 666m | 2:14.5 | 144 | 794 | 74 | 115 |
1:29.7 | 666m | 2:14.6 | 143 | 793 | 74 | 119 |
1:29.3 | 666m | 2:14.0 | 145 | 799 | 74 | 119 |
1:29.6 | 666m | 2:14.5 | 144 | 794 | 74 | 118 |
1:30.2 | 666m | 2:15.4 | 141 | 784 | 73 | 115 |
1:29.8 | 666m | 2:14.8 | 143 | 791 | 74 | 114 |
1:29.6 | 666m | 2:14.5 | 144 | 794 | 74 | 120 |
1:40.3 | 666m | 2:30.6 | 102 | 652 | 66 | 102 |
1:27.7 | 666m | 2:11.6 | 153 | 827 | 75 | 124 |
1:39.7 | 666m | 2:29.6 | 104 | 659 | 66 | 101 |
1:25.6 | 666m | 2:08.5 | 165 | 867 | 77 | 126 |
1:40.4 | 666m | 2:30.7 | 102 | 651 | 66 | 107 |
1:23.8 | 666m | 2:05.8 | 176 | 904 | 79 | 129 |
1:40.5 | 666m | 2:30.9 | 102 | 650 | 66 | 110 |
1:21.8 | 666m | 2:02.8 | 189 | 950 | 81 | 132 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.