simon Lamba 32x666m/r BikeErg

21,312m

Meters

50:24.9

Time

2:21.9

Pace

594

Calories

109

Heart Rate

Rest Distance0m
Rest Time
Overall Distance21,312m
Overall Time50:24.9
Average Watts122
Calories Per Hour721
RPM69
Revolution Count3520
Power/kg1.33
Drag Factor74

July 30, 2023 17:38:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:24.9 21,312m 2:21.9 122 721 69 109
1:45.2 666m 2:37.9 89 605 63 100
1:44.3 666m 2:36.6 91 613 63 96
1:43.0 666m 2:34.6 95 625 64 97
1:42.1 666m 2:33.3 97 634 65 97
1:41.3 666m 2:32.1 99 642 65 98
1:40.9 666m 2:31.5 101 646 65 101
1:39.5 666m 2:29.3 105 661 66 99
1:38.5 666m 2:27.8 108 672 67 100
1:37.5 666m 2:26.3 112 683 68 100
1:36.5 666m 2:24.8 115 695 68 104
1:35.9 666m 2:23.9 117 703 69 108
1:34.8 666m 2:22.3 121 717 70 104
1:33.9 666m 2:20.9 125 729 70 109
1:32.8 666m 2:19.3 129 745 71 107
1:31.2 666m 2:16.9 136 769 72 110
1:30.7 666m 2:16.1 139 776 73 114
1:29.3 666m 2:14.0 145 799 74 120
1:29.6 666m 2:14.5 144 794 74 115
1:29.7 666m 2:14.6 143 793 74 119
1:29.3 666m 2:14.0 145 799 74 119
1:29.6 666m 2:14.5 144 794 74 118
1:30.2 666m 2:15.4 141 784 73 115
1:29.8 666m 2:14.8 143 791 74 114
1:29.6 666m 2:14.5 144 794 74 120
1:40.3 666m 2:30.6 102 652 66 102
1:27.7 666m 2:11.6 153 827 75 124
1:39.7 666m 2:29.6 104 659 66 101
1:25.6 666m 2:08.5 165 867 77 126
1:40.4 666m 2:30.7 102 651 66 107
1:23.8 666m 2:05.8 176 904 79 129
1:40.5 666m 2:30.9 102 650 66 110
1:21.8 666m 2:02.8 189 950 81 132
r0m

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Workout Graph

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