simon Lamba 32x1111m/r BikeErg

35,552m

Meters

1:19:46.9

Time

2:14.6

Pace

1048

Calories

126

Heart Rate

Rest Distance30m
Rest Time
Overall Distance35,582m
Overall Time1:19:46.9
Average Watts143
Calories Per Hour793
RPM62
Revolution Count5024
Power/kg1.55
Drag Factor127

July 31, 2023 15:21:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:19:46.9 35,552m 2:14.6 143 793 62 126
2:45.4 1,111m 2:28.8 106 665 66 97
2:40.3 1,111m 2:24.2 117 701 69 105
2:35.3 1,111m 2:19.7 128 741 71 108
2:30.8 1,111m 2:15.7 140 781 73 112
2:25.9 1,111m 2:11.3 155 831 76 117
2:20.9 1,111m 2:06.8 172 890 78 134
2:16.0 1,111m 2:02.4 191 956 81 146
2:10.9 1,111m 1:57.8 214 1036 84 155
3:00.2 1,111m 2:42.1 82 582 53 103
2:45.2 1,111m 2:28.6 106 666 57 107
2:41.0 1,111m 2:24.9 115 695 59 106
2:35.7 1,111m 2:20.1 127 737 60 111
2:30.9 1,111m 2:15.8 140 780 62 123
2:25.4 1,111m 2:10.8 156 837 65 128
2:20.5 1,111m 2:06.4 173 895 67 136
2:20.9 1,111m 2:06.8 172 890 67 139
2:20.4 1,111m 2:06.3 173 896 67 139
2:15.7 1,111m 2:02.1 192 961 69 146
2:10.9 1,111m 1:57.8 214 1036 72 156
2:59.8 1,111m 2:41.8 83 584 47 111
3:00.1 1,111m 2:42.1 82 582 47 109
2:30.6 1,111m 2:15.5 141 783 56 123
2:30.6 1,111m 2:15.5 141 783 56 127
2:30.5 1,111m 2:15.4 141 784 56 130
2:25.3 1,111m 2:10.7 156 838 58 130
2:25.6 1,111m 2:11.0 155 835 58 129
2:25.4 1,111m 2:10.8 156 837 58 129
2:25.2 1,111m 2:10.6 157 839 58 131
2:20.5 1,111m 2:06.4 173 895 60 137
2:19.9 1,111m 2:05.9 175 903 60 142
2:20.6 1,111m 2:06.5 173 894 60 136
2:20.5 1,111m 2:06.4 173 895 60 133
r30m

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