simon Lamba 15:02 BikeErg
5,333m
Meters
15:02.4
Time
2:49.2
Pace
137
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 59 |
| Revolution Count | 898 |
| Power/kg | 0.78 |
| Drag Factor | 73 |
September 22, 2023 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:02.4 | 5,333m | 2:49.2 | 72 | 548 | 59 | 120 |
| 5:00.0 | 1,552m | 3:13.2 | 48 | 466 | 52 | 117 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 62 | 127 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 65 | 116 |
| 15:02.4 | 10m | 4:00.0 | 25 | 387 | 50 |
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Workout Graph
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