simon Lamba 15:00 BikeErg

5,041m

Meters

15:00.0

Time

2:58.5

Pace

126

Calories

111

Heart Rate

Average Watts62
Calories Per Hour511
RPM61
Revolution Count928
Power/kg0.67
Drag Factor54

October 12, 2023 05:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 5,041m 2:58.5 62 511 61 111
3:00.0 1,000m 3:00.0 60 506 61 120
6:00.0 1,042m 2:52.7 68 533 64 112
9:00.0 1,003m 2:59.4 61 508 61 109
12:00.0 994m 3:01.0 59 502 61 110
15:00.0 1,003m 2:59.4 61 508 61 106

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Workout Graph

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