simon Lamba 103c BikeErg
3,323
Meters
7:05.9
Time
2:08.1
Pace
103
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 62 |
| Revolution Count | 440 |
| Power/kg | 1.66 |
| Drag Factor | 143 |
November 02, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:05.9 | 3,323 | 2:08.1 | 166 | 872 | 103 | 62 | 132 |
| 3:31.4 | 1,626 | 2:10.0 | 159 | 848 | 50 | 61 | 127 |
| 3:16.1 | 1,568 | 2:05.0 | 179 | 915 | 50 | 64 | 134 |
| 0:18.5 | 129 | 2:23.4 | 119 | 708 | 3 | 55 | 135 |
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Workout Graph
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