simon Lamba 8:01 BikeErg
2,505m
Meters
8:01.2
Time
3:12.0
Pace
61
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 56 |
| Revolution Count | 450 |
| Power/kg | 0.53 |
| Drag Factor | 59 |
November 26, 2023 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:01.2 | 2,505m | 3:12.0 | 49 | 469 | 56 | 106 |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 56 | 111 |
| 8:01.2 | 952m | 3:10.3 | 51 | 474 | 57 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.