simon Lamba 33x1111m/r BikeErg

36,663m

Meters

1:23:15.1

Time

2:16.2

Pace

1053

Calories

125

Heart Rate

Rest Distance0m
Rest Time
Overall Distance36,663m
Overall Time1:23:15.1
Average Watts138
Calories Per Hour776
RPM62
Revolution Count5214
Power/kg1.5
Drag Factor117

December 22, 2023 15:59:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:23:15.1 36,663m 2:16.2 138 776 62 125
2:35.2 1,111m 2:19.6 128 741 61 122
2:35.6 1,111m 2:20.0 127 738 61 114
2:36.0 1,111m 2:20.4 126 735 61 113
2:35.8 1,111m 2:20.2 127 736 61 120
2:35.6 1,111m 2:20.0 127 738 61 114
2:35.3 1,111m 2:19.7 128 741 61 115
2:35.6 1,111m 2:20.0 127 738 61 115
2:35.7 1,111m 2:20.1 127 737 61 125
2:30.9 1,111m 2:15.8 140 780 63 125
2:35.7 1,111m 2:20.1 127 737 61 120
2:25.8 1,111m 2:11.2 155 832 65 129
2:35.1 1,111m 2:19.6 129 742 61 118
2:21.0 1,111m 2:06.9 171 889 67 136
2:35.5 1,111m 2:19.9 128 739 61 119
2:15.7 1,111m 2:02.1 192 961 70 141
2:35.5 1,111m 2:19.9 128 739 61 122
2:30.8 1,111m 2:15.7 140 781 63 126
2:30.9 1,111m 2:15.8 140 780 63 128
2:30.3 1,111m 2:15.2 141 786 63 128
2:30.7 1,111m 2:15.6 140 782 63 124
2:30.9 1,111m 2:15.8 140 780 63 128
2:31.0 1,111m 2:15.9 139 779 63 132
2:30.9 1,111m 2:15.8 140 780 63 127
2:30.6 1,111m 2:15.5 141 783 63 129
2:35.5 1,111m 2:19.9 128 739 61 123
2:30.6 1,111m 2:15.5 141 783 63 126
2:35.3 1,111m 2:19.7 128 741 61 131
2:25.7 1,111m 2:11.1 155 834 65 134
2:35.1 1,111m 2:19.6 129 742 61 126
2:20.5 1,111m 2:06.4 173 895 67 137
2:35.3 1,111m 2:19.7 128 741 61 130
2:15.6 1,111m 2:02.0 193 962 70 144
2:35.4 1,111m 2:19.8 128 740 61 130
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.