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simon Lamba 25x888m/r BikeErg

22,200m

Meters

52:15.1

Time

2:21.2

Pace

630

Calories

122

Heart Rate

Rest Distance61m
Rest Time
Overall Distance22,261m
Overall Time52:15.1
Average Watts124
Calories Per Hour727
RPM76
Revolution Count3997
Power/kg1.35
Drag Factor58

January 17, 2024 04:09:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
52:15.1 22,200m 2:21.2 124 727 76 122
2:15.5 888m 2:32.5 99 639 70 111
2:15.0 888m 2:32.0 100 642 70 104
2:15.1 888m 2:32.1 99 642 71 104
2:14.6 888m 2:31.5 101 645 71 107
2:15.1 888m 2:32.1 99 642 71 99
2:10.0 888m 2:26.3 112 683 73 108
2:10.1 888m 2:26.5 111 683 73 114
2:10.6 888m 2:27.0 110 678 73 107
2:10.6 888m 2:27.0 110 678 73 116
2:10.1 888m 2:26.5 111 683 73 110
2:05.2 888m 2:20.9 125 729 76 121
2:05.8 888m 2:21.6 123 723 76 119
2:05.7 888m 2:21.5 123 724 76 119
2:05.3 888m 2:21.1 125 728 77 120
2:05.5 888m 2:21.3 124 726 77 121
2:01.0 888m 2:16.2 138 776 79 129
2:00.4 888m 2:15.5 140 783 80 132
2:00.5 888m 2:15.6 140 782 80 131
2:00.4 888m 2:15.5 140 783 80 133
2:00.5 888m 2:15.6 140 782 80 136
1:56.0 888m 2:10.6 157 840 83 138
1:55.1 888m 2:09.6 161 853 83 145
1:55.5 888m 2:10.0 159 847 83 144
1:56.0 888m 2:10.6 157 840 83 142
1:55.8 888m 2:10.4 158 843 83 142
r61m

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