simon Lamba 15:03 BikeErg
6,023m
Meters
15:03.7
Time
2:30.0
Pace
164
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 73 |
| Revolution Count | 1104 |
| Power/kg | 1.13 |
| Drag Factor | 57 |
February 06, 2024 05:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.7 | 6,023m | 2:30.0 | 104 | 656 | 73 | 131 |
| 5:00.0 | 1,808m | 2:45.9 | 77 | 563 | 66 | 114 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 76 | 145 |
| 15:00.0 | 2,114m | 2:21.9 | 122 | 721 | 78 | 135 |
| 15:03.7 | 21m | 2:56.1 | 64 | 520 | 66 |
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Workout Graph
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