simon Lamba 1x111m/1:00r BikeErg
111m
Meters
0:15.8
Time
2:22.3
Pace
3
Calories
83
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 161m |
| Overall Time | 1:15.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 53 |
| Revolution Count | 21 |
| Power/kg | 1.32 |
| Drag Factor | 153 |
February 24, 2024 05:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:15.8 | 111m | 2:22.3 | 121 | 717 | 53 | 83 |
| 0:15.8 | 111m | 2:22.3 | 121 | 717 | 53 | 83 |
| r50m |
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Workout Graph
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