simon Lamba 15:03 BikeErg
5,276m
Meters
15:03.0
Time
2:51.1
Pace
134
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 76 |
| Revolution Count | 1154 |
| Power/kg | 0.76 |
| Drag Factor | 34 |
February 28, 2024 05:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.0 | 5,276m | 2:51.1 | 70 | 540 | 76 | 110 |
| 5:00.0 | 1,659m | 3:00.8 | 59 | 503 | 72 | 103 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 76 | 106 |
| 15:00.0 | 1,873m | 2:40.1 | 85 | 593 | 82 | 121 |
| 15:03.0 | 13m | 3:50.7 | 28 | 398 | 90 |
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Workout Graph
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