simon Lamba 13x3333m/r BikeErg
43,329m
Meters
1:42:52.2
Time
2:22.4
Pace
1231
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 43,329m |
| Overall Time | 1:42:52.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 63 |
| Revolution Count | 6520 |
| Power/kg | 1.32 |
| Drag Factor | 99 |
March 06, 2024 05:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:42:52.2 | 43,329m | 2:22.4 | 121 | 716 | 63 | 110 |
| 8:10.1 | 3,333m | 2:27.0 | 110 | 678 | 61 | 97 |
| 8:05.2 | 3,333m | 2:25.5 | 113 | 690 | 62 | 102 |
| 8:10.0 | 3,333m | 2:27.0 | 110 | 679 | 61 | 103 |
| 8:00.9 | 3,333m | 2:24.2 | 117 | 701 | 62 | 114 |
| 8:10.8 | 3,333m | 2:27.2 | 110 | 677 | 61 | 100 |
| 7:55.6 | 3,333m | 2:22.6 | 120 | 714 | 63 | 110 |
| 8:10.7 | 3,333m | 2:27.2 | 110 | 677 | 61 | 108 |
| 7:50.6 | 3,333m | 2:21.1 | 124 | 727 | 64 | 113 |
| 8:10.8 | 3,333m | 2:27.2 | 110 | 677 | 61 | 102 |
| 7:45.7 | 3,333m | 2:19.7 | 128 | 741 | 65 | 110 |
| 7:35.7 | 3,333m | 2:16.7 | 137 | 771 | 66 | 110 |
| 6:45.9 | 3,333m | 2:01.7 | 194 | 966 | 74 | 153 |
| 8:00.2 | 3,333m | 2:24.0 | 117 | 702 | 63 | 115 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.