simon Lamba 32x2:00/r BikeErg
27,447m
Meters
1:04:00.0
Time
2:19.9
Pace
776
Calories
113
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | |
Overall Distance | 27,469m |
Overall Time | 1:04:00.0 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
RPM | 71 |
Revolution Count | 4586 |
Power/kg | 1.39 |
Drag Factor | 72 |
March 09, 2024 07:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:04:00.0 | 27,447m | 2:19.9 | 128 | 739 | 71 | 113 |
2:00.0 | 780m | 2:33.8 | 96 | 630 | 65 | 105 |
2:00.0 | 790m | 2:31.8 | 100 | 643 | 66 | 105 |
2:00.0 | 801m | 2:29.8 | 104 | 658 | 67 | 104 |
2:00.0 | 800m | 2:30.0 | 104 | 656 | 67 | 104 |
2:00.0 | 810m | 2:28.1 | 108 | 670 | 68 | 102 |
2:00.0 | 821m | 2:26.1 | 112 | 685 | 69 | 101 |
2:00.0 | 821m | 2:26.1 | 112 | 685 | 69 | 103 |
2:00.0 | 819m | 2:26.5 | 111 | 682 | 69 | 104 |
2:00.0 | 819m | 2:26.5 | 111 | 682 | 69 | 104 |
2:00.0 | 820m | 2:26.3 | 112 | 684 | 69 | 108 |
2:00.0 | 830m | 2:24.5 | 116 | 698 | 69 | 104 |
2:00.0 | 841m | 2:22.6 | 120 | 714 | 70 | 111 |
2:00.0 | 841m | 2:22.6 | 120 | 714 | 70 | 110 |
2:00.0 | 839m | 2:23.0 | 120 | 711 | 70 | 114 |
2:00.0 | 841m | 2:22.6 | 120 | 714 | 70 | 105 |
2:00.0 | 840m | 2:22.8 | 120 | 713 | 70 | 107 |
2:00.0 | 849m | 2:21.3 | 124 | 726 | 71 | 109 |
2:00.0 | 847m | 2:21.6 | 123 | 723 | 71 | 112 |
2:00.0 | 851m | 2:21.0 | 125 | 729 | 71 | 112 |
2:00.0 | 850m | 2:21.1 | 124 | 728 | 71 | 112 |
2:00.0 | 860m | 2:19.5 | 129 | 743 | 72 | 109 |
2:00.0 | 870m | 2:17.9 | 133 | 759 | 73 | 112 |
2:00.0 | 880m | 2:16.3 | 138 | 775 | 74 | 115 |
2:00.0 | 890m | 2:14.8 | 143 | 791 | 75 | 121 |
2:00.0 | 900m | 2:13.3 | 148 | 808 | 75 | 119 |
2:00.0 | 910m | 2:11.8 | 153 | 825 | 76 | 126 |
2:00.0 | 920m | 2:10.4 | 158 | 842 | 77 | 124 |
2:00.0 | 930m | 2:09.0 | 163 | 860 | 78 | 127 |
2:00.0 | 941m | 2:07.5 | 169 | 880 | 79 | 138 |
2:00.0 | 940m | 2:07.6 | 168 | 878 | 79 | 134 |
2:00.0 | 950m | 2:06.3 | 174 | 897 | 80 | 138 |
2:00.0 | 960m | 2:05.0 | 179 | 916 | 80 | 138 |
r22m |
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Workout Graph
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