simon Lamba 4x222c/2:30r BikeErg

30,276m

Meters

1:09:02.7

Time

2:16.8

Pace

888

Calories

114

Heart Rate

Rest Distance2,658m
Rest Time10:00.0
Overall Distance32,934m
Overall Time1:19:02.7
Average Watts137
Calories Per Hour770
RPM63
Revolution Count4757
Power/kg1.49
Drag Factor118

March 23, 2024 10:25:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:09:02.7 30,276m 2:16.8 137 770 63 114
18:00.4 7,718m 2:19.9 128 739 66 117
17:30.9 7,625m 2:17.8 134 760 67 115
17:00.9 7,522m 2:15.7 140 781 59 116
16:30.5 7,411m 2:13.6 147 804 60 108
r2,658m

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