simon Lamba 32x30c/r BikeErg

32,722m

Meters

1:15:34.5

Time

2:18.5

Pace

960

Calories

120

Heart Rate

Rest Distance18m
Rest Time
Overall Distance32,740m
Overall Time1:15:34.5
Average Watts132
Calories Per Hour752
RPM63
Revolution Count4817
Power/kg1.43
Drag Factor106

March 25, 2024 14:34:00

Workout
BikeErg

Workout Type
Interval:Calorie

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:15:34.5 32,722m 2:18.5 132 752 63 120
2:55.6 1,121m 2:36.6 91 613 56 88
2:50.0 1,108m 2:33.4 97 633 57 89
2:45.0 1,096m 2:30.5 103 653 58 96
2:40.5 1,086m 2:27.7 108 673 59 99
2:35.0 1,071m 2:24.7 115 697 60 102
2:36.1 1,035m 2:30.8 102 651 58 110
2:30.5 1,058m 2:22.2 122 718 61 107
2:30.5 1,057m 2:22.3 121 717 61 106
2:25.7 1,042m 2:19.8 128 740 63 115
2:25.3 1,041m 2:19.5 129 742 63 114
2:20.6 1,026m 2:17.0 136 768 64 119
2:20.1 1,024m 2:16.8 137 770 64 119
2:15.5 1,009m 2:14.2 145 797 65 124
2:15.6 1,009m 2:14.3 144 796 65 122
2:15.5 1,009m 2:14.2 145 797 65 122
2:10.7 992m 2:11.7 153 826 67 127
2:10.6 992m 2:11.6 153 827 67 128
2:10.5 992m 2:11.5 154 829 67 129
2:10.3 990m 2:11.6 154 828 67 127
2:10.3 990m 2:11.6 154 828 67 134
2:40.2 1,084m 2:27.7 108 673 59 112
2:05.2 971m 2:08.9 163 861 68 129
2:15.3 1,008m 2:14.2 145 798 65 129
2:05.2 971m 2:08.9 163 861 68 134
2:40.3 1,083m 2:28.0 108 671 59 121
2:00.7 953m 2:06.6 172 892 69 134
2:00.5 953m 2:06.4 173 895 69 140
2:20.7 1,026m 2:17.1 136 767 64 129
2:00.6 953m 2:06.5 173 894 69 143
2:40.4 1,084m 2:27.9 108 671 59 117
1:30.8 819m 1:50.8 257 1183 79 153
2:40.9 1,084m 2:28.4 107 668 74 122
r18m

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