simon Lamba 12x100c/r BikeErg
41,563m
Meters
1:37:04.1
Time
2:20.1
Pace
1200
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 41,563m |
| Overall Time | 1:37:04.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 62 |
| Revolution Count | 6073 |
| Power/kg | 1.38 |
| Drag Factor | 108 |
March 27, 2024 08:32:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37:04.1 | 41,563m | 2:20.1 | 127 | 737 | 62 | 108 |
| 8:30.9 | 3,543m | 2:24.1 | 117 | 701 | 61 | 102 |
| 8:20.6 | 3,487m | 2:23.5 | 118 | 707 | 61 | 107 |
| 8:30.4 | 3,548m | 2:23.8 | 118 | 704 | 61 | 99 |
| 8:10.9 | 3,491m | 2:20.6 | 126 | 733 | 62 | 113 |
| 8:30.4 | 3,549m | 2:23.8 | 118 | 704 | 61 | 103 |
| 8:00.3 | 3,457m | 2:18.9 | 131 | 749 | 63 | 114 |
| 8:30.7 | 3,548m | 2:23.9 | 117 | 703 | 61 | 101 |
| 7:50.6 | 3,421m | 2:17.5 | 134 | 762 | 64 | 105 |
| 8:27.7 | 3,539m | 2:23.4 | 119 | 707 | 61 | 100 |
| 7:40.5 | 3,389m | 2:15.8 | 140 | 780 | 64 | 110 |
| 7:30.5 | 3,357m | 2:14.1 | 145 | 798 | 65 | 115 |
| 7:00.6 | 3,242m | 2:09.7 | 160 | 851 | 67 | 130 |
| r0m |
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Workout Graph
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