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simon Lamba 16x2222m/r BikeErg

35,552

Meters

1:24:22.8

Time

2:22.4

Pace

1006

Calories

114

Heart Rate

Rest Distance0
Rest Time
Overall Distance35,552
Overall Time1:24:22.8
Average Watts121
Calories Per Hour717
RPM61
Revolution Count5168
Power/kg1.32
Drag Factor110

April 02, 2024 18:14:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:24:22.8 35,552 2:22.4 121 717 61 114
5:30.2 2,222 2:28.6 107 667 59 106
5:25.1 2,222 2:26.3 112 684 60 110
5:30.3 2,222 2:28.6 107 666 59 115
5:20.9 2,222 2:24.4 116 699 60 111
5:30.6 2,222 2:28.7 106 665 59 109
5:15.7 2,222 2:22.0 122 719 61 114
5:30.4 2,222 2:28.6 106 666 59 106
5:10.9 2,222 2:19.9 128 739 62 110
5:29.9 2,222 2:28.4 107 668 59 116
5:05.7 2,222 2:17.5 134 762 63 118
5:30.2 2,222 2:28.6 107 667 59 110
5:00.9 2,222 2:15.4 141 785 64 118
4:55.2 2,222 2:12.8 149 813 66 123
4:50.3 2,222 2:10.6 157 840 67 126
4:45.8 2,222 2:08.6 164 866 68 128
5:30.6 2,222 2:28.7 106 665 59 112

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Workout Graph

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