simon Lamba 9x5555m/2:00r BikeErg

49,995m

Meters

1:54:34.8

Time

2:17.5

Pace

1460

Calories

103

Heart Rate

Rest Distance5,025m
Rest Time18:00.0
Overall Distance55,020m
Overall Time2:12:34.8
Average Watts135
Calories Per Hour763
RPM66
Revolution Count8369
Power/kg1.47
Drag Factor96

April 20, 2024 08:21:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:54:34.8 49,995m 2:17.5 135 763 66 103
13:30.6 5,555m 2:25.9 113 687 63 100
13:25.4 5,555m 2:24.9 115 695 63 98
12:30.7 5,555m 2:15.1 142 788 68 110
13:20.2 5,555m 2:24.0 117 702 63 91
13:00.1 5,555m 2:20.4 126 734 65 93
12:45.8 5,555m 2:17.8 134 759 66 103
12:30.5 5,555m 2:15.1 142 788 67 91
12:00.6 5,555m 2:09.7 160 851 70 103
11:31.0 5,555m 2:04.3 182 925 73 138
r5,025m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.