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simon Lamba 30x1111m/r BikeErg

33,330

Meters

1:20:27.4

Time

2:24.8

Pace

925

Calories

105

Heart Rate

Rest Distance0
Rest Time
Overall Distance33,330
Overall Time1:20:27.4
Average Watts115
Calories Per Hour696
RPM68
Revolution Count5489
Power/kg1.25
Drag Factor76

April 21, 2024 09:49:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:27.4 33,330 2:24.8 115 696 68 105
2:46.8 1,111 2:30.1 103 655 65 99
2:46.8 1,111 2:30.1 103 655 66 97
2:47.6 1,111 2:30.8 102 650 66 100
2:46.8 1,111 2:30.1 103 655 66 103
2:46.8 1,111 2:30.1 103 655 66 97
2:46.7 1,111 2:30.0 104 656 66 96
2:46.4 1,111 2:29.7 104 658 66 101
2:46.7 1,111 2:30.0 104 656 66 101
2:46.7 1,111 2:30.0 104 656 66 100
2:46.6 1,111 2:29.9 104 657 66 101
2:40.5 1,111 2:24.4 116 699 68 111
2:40.6 1,111 2:24.5 116 698 68 109
2:40.4 1,111 2:24.3 116 700 68 108
2:40.7 1,111 2:24.6 116 698 68 101
2:40.8 1,111 2:24.7 115 697 68 104
2:40.3 1,111 2:24.2 117 701 68 101
2:40.2 1,111 2:24.1 117 701 69 109
2:40.1 1,111 2:24.1 117 702 69 108
2:40.0 1,111 2:24.0 117 703 69 109
2:40.5 1,111 2:24.4 116 699 68 104
2:35.4 1,111 2:19.8 128 740 71 111
2:35.3 1,111 2:19.7 128 741 71 113
2:45.4 1,111 2:28.8 106 665 66 105
2:30.9 1,111 2:15.8 140 780 73 110
2:30.9 1,111 2:15.8 140 780 73 114
2:45.4 1,111 2:28.8 106 665 66 103
2:25.8 1,111 2:11.2 155 832 75 119
2:45.3 1,111 2:28.7 106 665 66 104
2:16.0 1,111 2:02.4 191 956 81 136
2:45.2 1,111 2:28.6 106 666 66 102

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Workout Graph

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