simon Lamba 7x6666m/2:00r BikeErg
46,662m
Meters
1:48:04.7
Time
2:18.9
Pace
1347
Calories
104
Heart Rate
| Rest Distance | 4,099m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 50,761m |
| Overall Time | 2:02:04.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 62 |
| Revolution Count | 7359 |
| Power/kg | 1.41 |
| Drag Factor | 113 |
April 23, 2024 05:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:48:04.7 | 46,662m | 2:18.9 | 130 | 748 | 62 | 104 |
| 16:00.4 | 6,666m | 2:24.0 | 117 | 702 | 60 | 102 |
| 15:50.6 | 6,666m | 2:22.6 | 121 | 715 | 61 | 97 |
| 15:40.2 | 6,666m | 2:21.0 | 125 | 729 | 61 | 103 |
| 15:30.9 | 6,666m | 2:19.6 | 129 | 742 | 62 | 100 |
| 15:15.8 | 6,666m | 2:17.3 | 135 | 764 | 63 | 109 |
| 15:01.0 | 6,666m | 2:15.1 | 142 | 787 | 64 | 114 |
| 14:45.8 | 6,666m | 2:12.8 | 149 | 813 | 65 | 103 |
| r4,099m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.