simon Lamba 7x6666m/2:00r BikeErg
46,662m
Meters
1:48:05.5
Time
2:18.9
Pace
1347
Calories
108
Heart Rate
| Rest Distance | 3,859m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 50,521m |
| Overall Time | 2:02:05.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 63 |
| Revolution Count | 7488 |
| Power/kg | 1.41 |
| Drag Factor | 103 |
April 26, 2024 05:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:48:05.5 | 46,662m | 2:18.9 | 130 | 748 | 63 | 108 |
| 16:00.7 | 6,666m | 2:24.1 | 117 | 702 | 62 | 101 |
| 15:50.8 | 6,666m | 2:22.6 | 121 | 715 | 62 | 105 |
| 15:40.3 | 6,666m | 2:21.0 | 125 | 729 | 63 | 105 |
| 15:31.0 | 6,666m | 2:19.6 | 128 | 742 | 64 | 107 |
| 15:20.9 | 6,666m | 2:18.1 | 133 | 756 | 64 | 109 |
| 15:10.9 | 6,666m | 2:16.6 | 137 | 772 | 65 | 105 |
| 14:30.9 | 6,666m | 2:10.6 | 157 | 840 | 68 | 124 |
| r3,859m |
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Workout Graph
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