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simon Lamba 49x555m/r BikeErg

27,195m

Meters

1:05:18.4

Time

2:24.0

Pace

749

Calories

112

Heart Rate

Rest Distance0m
Rest Time
Overall Distance27,195m
Overall Time1:05:18.4
Average Watts117
Calories Per Hour702
RPM75
Revolution Count4950
Power/kg1.27
Drag Factor55

April 27, 2024 08:57:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:05:18.4 27,195m 2:24.0 117 702 75 112
1:26.1 555m 2:35.1 94 622 70 96
1:26.1 555m 2:35.1 94 622 70 88
1:26.7 555m 2:36.2 92 615 70 89
1:24.6 555m 2:32.4 99 640 72 95
1:26.7 555m 2:36.2 92 615 70 109
1:26.7 555m 2:36.2 92 615 71 95
1:26.2 555m 2:35.3 93 621 71 96
1:22.5 555m 2:28.6 107 666 73 102
1:22.2 555m 2:28.1 108 670 74 106
1:22.3 555m 2:28.2 107 669 74 103
1:22.8 555m 2:29.1 105 662 73 102
1:22.6 555m 2:28.8 106 665 73 103
1:22.2 555m 2:28.1 108 670 74 102
1:22.7 555m 2:29.0 106 664 73 102
1:22.1 555m 2:27.9 108 672 74 104
1:22.5 555m 2:28.6 107 666 73 103
1:20.7 555m 2:25.4 114 691 75 105
1:20.7 555m 2:25.4 114 691 75 108
1:20.9 555m 2:25.7 113 688 75 106
1:20.4 555m 2:24.8 115 696 75 111
1:20.7 555m 2:25.4 114 691 75 110
1:20.9 555m 2:25.7 113 688 75 110
1:20.8 555m 2:25.5 113 690 75 110
1:20.5 555m 2:25.0 115 694 75 109
1:17.7 555m 2:20.0 128 738 78 116
1:18.6 555m 2:21.6 123 724 77 121
1:18.7 555m 2:21.8 123 722 77 111
1:19.0 555m 2:22.3 121 717 77 119
1:18.7 555m 2:21.8 123 722 77 111
1:18.9 555m 2:22.1 122 719 77 115
1:18.8 555m 2:21.9 122 720 77 118
1:18.5 555m 2:21.4 124 725 77 114
1:15.7 555m 2:16.3 138 774 80 118
1:15.1 555m 2:15.3 141 786 81 129
1:15.7 555m 2:16.3 138 774 80 123
1:15.6 555m 2:16.2 138 776 80 128
1:15.3 555m 2:15.6 140 782 80 125
1:15.4 555m 2:15.8 140 780 80 127
1:15.4 555m 2:15.8 140 780 80 131
1:15.4 555m 2:15.8 140 780 80 123
1:23.1 555m 2:29.7 104 658 73 114
1:24.0 555m 2:31.3 101 647 72 109
1:08.0 555m 2:02.5 190 954 89 137
1:23.3 555m 2:30.0 104 656 73 119
1:23.4 555m 2:30.2 103 654 73 119
1:05.8 555m 1:58.5 210 1022 92 144
1:23.5 555m 2:30.4 103 653 73 126
1:23.1 555m 2:29.7 104 658 73 109
1:00.8 555m 1:49.5 266 1216 100 153
r0m

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