simon Lamba 45x888m/r BikeErg

39,960m

Meters

1:33:29.9

Time

2:20.3

Pace

1134

Calories

109

Heart Rate

Rest Distance17m
Rest Time
Overall Distance39,977m
Overall Time1:33:29.9
Average Watts126
Calories Per Hour735
RPM66
Revolution Count6246
Power/kg1.37
Drag Factor88

May 04, 2024 06:03:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:33:29.9 39,960m 2:20.3 126 735 66 109
2:11.6 888m 2:28.1 108 670 60 104
2:11.6 888m 2:28.1 108 670 60 92
2:11.6 888m 2:28.1 108 670 60 95
2:11.6 888m 2:28.1 108 670 60 97
2:11.5 888m 2:28.0 108 670 60 99
2:11.6 888m 2:28.1 108 670 60 100
2:11.6 888m 2:28.1 108 670 60 91
2:11.4 888m 2:27.9 108 671 60 98
2:11.6 888m 2:28.1 108 670 60 103
2:11.6 888m 2:28.1 108 670 60 98
2:05.6 888m 2:21.4 124 725 67 101
2:10.9 888m 2:27.4 109 676 65 95
2:05.7 888m 2:21.5 123 724 67 100
2:10.5 888m 2:26.9 110 679 65 99
2:05.8 888m 2:21.6 123 723 67 104
2:10.9 888m 2:27.4 109 676 65 97
2:05.7 888m 2:21.5 123 724 67 99
2:10.3 888m 2:26.7 111 681 65 98
2:05.7 888m 2:21.5 123 724 67 102
2:10.4 888m 2:26.8 111 680 65 97
2:00.4 888m 2:15.5 140 783 70 113
2:00.7 888m 2:15.9 139 779 70 109
2:09.7 888m 2:26.0 112 686 65 102
2:00.3 888m 2:15.4 141 784 70 116
2:00.2 888m 2:15.3 141 785 70 110
2:00.1 888m 2:15.2 141 786 70 118
2:00.3 888m 2:15.4 141 784 70 117
2:00.6 888m 2:15.8 140 780 70 114
2:00.8 888m 2:16.0 139 778 70 110
2:00.4 888m 2:15.5 140 783 70 111
2:00.3 888m 2:15.4 141 784 70 112
2:00.4 888m 2:15.5 140 783 70 114
2:10.3 888m 2:26.7 111 681 65 100
1:55.2 888m 2:09.7 160 851 73 125
1:55.8 888m 2:10.4 158 843 73 119
2:10.4 888m 2:26.8 111 680 65 112
1:55.1 888m 2:09.6 161 853 74 125
1:55.2 888m 2:09.7 160 851 73 127
1:55.2 888m 2:09.7 160 851 73 128
2:10.2 888m 2:26.6 111 682 65 118
1:50.2 888m 2:04.0 183 930 77 136
2:10.2 888m 2:26.6 111 682 65 113
1:50.0 888m 2:03.8 184 933 77 140
1:50.3 888m 2:04.2 183 928 77 138
2:10.7 888m 2:27.1 110 677 65 115
r17m

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