simon Lamba 45x888m/r BikeErg
39,960m
Meters
1:33:29.9
Time
2:20.3
Pace
1134
Calories
109
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | |
Overall Distance | 39,977m |
Overall Time | 1:33:29.9 |
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
RPM | 66 |
Revolution Count | 6246 |
Power/kg | 1.37 |
Drag Factor | 88 |
May 04, 2024 06:03:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:33:29.9 | 39,960m | 2:20.3 | 126 | 735 | 66 | 109 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 104 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 92 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 95 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 97 |
2:11.5 | 888m | 2:28.0 | 108 | 670 | 60 | 99 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 100 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 91 |
2:11.4 | 888m | 2:27.9 | 108 | 671 | 60 | 98 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 103 |
2:11.6 | 888m | 2:28.1 | 108 | 670 | 60 | 98 |
2:05.6 | 888m | 2:21.4 | 124 | 725 | 67 | 101 |
2:10.9 | 888m | 2:27.4 | 109 | 676 | 65 | 95 |
2:05.7 | 888m | 2:21.5 | 123 | 724 | 67 | 100 |
2:10.5 | 888m | 2:26.9 | 110 | 679 | 65 | 99 |
2:05.8 | 888m | 2:21.6 | 123 | 723 | 67 | 104 |
2:10.9 | 888m | 2:27.4 | 109 | 676 | 65 | 97 |
2:05.7 | 888m | 2:21.5 | 123 | 724 | 67 | 99 |
2:10.3 | 888m | 2:26.7 | 111 | 681 | 65 | 98 |
2:05.7 | 888m | 2:21.5 | 123 | 724 | 67 | 102 |
2:10.4 | 888m | 2:26.8 | 111 | 680 | 65 | 97 |
2:00.4 | 888m | 2:15.5 | 140 | 783 | 70 | 113 |
2:00.7 | 888m | 2:15.9 | 139 | 779 | 70 | 109 |
2:09.7 | 888m | 2:26.0 | 112 | 686 | 65 | 102 |
2:00.3 | 888m | 2:15.4 | 141 | 784 | 70 | 116 |
2:00.2 | 888m | 2:15.3 | 141 | 785 | 70 | 110 |
2:00.1 | 888m | 2:15.2 | 141 | 786 | 70 | 118 |
2:00.3 | 888m | 2:15.4 | 141 | 784 | 70 | 117 |
2:00.6 | 888m | 2:15.8 | 140 | 780 | 70 | 114 |
2:00.8 | 888m | 2:16.0 | 139 | 778 | 70 | 110 |
2:00.4 | 888m | 2:15.5 | 140 | 783 | 70 | 111 |
2:00.3 | 888m | 2:15.4 | 141 | 784 | 70 | 112 |
2:00.4 | 888m | 2:15.5 | 140 | 783 | 70 | 114 |
2:10.3 | 888m | 2:26.7 | 111 | 681 | 65 | 100 |
1:55.2 | 888m | 2:09.7 | 160 | 851 | 73 | 125 |
1:55.8 | 888m | 2:10.4 | 158 | 843 | 73 | 119 |
2:10.4 | 888m | 2:26.8 | 111 | 680 | 65 | 112 |
1:55.1 | 888m | 2:09.6 | 161 | 853 | 74 | 125 |
1:55.2 | 888m | 2:09.7 | 160 | 851 | 73 | 127 |
1:55.2 | 888m | 2:09.7 | 160 | 851 | 73 | 128 |
2:10.2 | 888m | 2:26.6 | 111 | 682 | 65 | 118 |
1:50.2 | 888m | 2:04.0 | 183 | 930 | 77 | 136 |
2:10.2 | 888m | 2:26.6 | 111 | 682 | 65 | 113 |
1:50.0 | 888m | 2:03.8 | 184 | 933 | 77 | 140 |
1:50.3 | 888m | 2:04.2 | 183 | 928 | 77 | 138 |
2:10.7 | 888m | 2:27.1 | 110 | 677 | 65 | 115 |
r17m |
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