simon Lamba 40x1111m/r BikeErg

44,440m

Meters

1:46:44.2

Time

2:24.1

Pace

1233

Calories

115

Heart Rate

Rest Distance0m
Rest Time
Overall Distance44,440m
Overall Time1:46:44.2
Average Watts117
Calories Per Hour702
RPM66
Revolution Count7083
Power/kg1.27
Drag Factor82

May 06, 2024 09:22:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:46:44.2 44,440m 2:24.1 117 702 66 115
2:45.5 1,111m 2:28.9 106 664 64 103
2:45.4 1,111m 2:28.8 106 665 64 102
2:45.2 1,111m 2:28.6 106 666 64 107
2:45.4 1,111m 2:28.8 106 665 64 102
2:45.0 1,111m 2:28.5 107 667 64 105
2:45.2 1,111m 2:28.6 106 666 64 107
2:45.4 1,111m 2:28.8 106 665 64 109
2:45.1 1,111m 2:28.6 107 667 64 109
2:45.5 1,111m 2:28.9 106 664 64 108
2:45.1 1,111m 2:28.6 107 667 64 109
2:40.1 1,111m 2:24.1 117 702 66 108
2:45.2 1,111m 2:28.6 106 666 64 109
2:40.7 1,111m 2:24.6 116 698 66 117
2:40.5 1,111m 2:24.4 116 699 66 112
2:45.2 1,111m 2:28.6 106 666 64 112
2:40.1 1,111m 2:24.1 117 702 66 114
2:40.7 1,111m 2:24.6 116 698 66 119
2:40.9 1,111m 2:24.8 115 696 66 116
2:45.2 1,111m 2:28.6 106 666 64 108
2:45.0 1,111m 2:28.5 107 667 64 117
2:34.4 1,111m 2:18.9 130 748 69 121
2:45.4 1,111m 2:28.8 106 665 64 117
2:35.1 1,111m 2:19.6 129 742 68 123
2:35.4 1,111m 2:19.8 128 740 68 126
2:45.3 1,111m 2:28.7 106 665 64 111
2:35.7 1,111m 2:20.1 127 737 68 115
2:35.2 1,111m 2:19.6 128 741 68 127
2:35.6 1,111m 2:20.0 127 738 68 124
2:45.7 1,111m 2:29.1 105 663 64 115
2:45.3 1,111m 2:28.7 106 665 64 112
2:36.0 1,111m 2:20.4 126 735 68 127
2:45.1 1,111m 2:28.6 107 667 64 115
2:30.7 1,111m 2:15.6 140 782 70 115
2:45.6 1,111m 2:29.0 106 663 64 115
2:25.2 1,111m 2:10.6 157 839 73 131
2:25.3 1,111m 2:10.7 156 838 73 126
2:45.3 1,111m 2:28.7 106 665 64 122
2:20.2 1,111m 2:06.1 174 899 76 131
2:15.9 1,111m 2:02.3 191 958 79 138
2:45.5 1,111m 2:28.9 106 664 65 115
r0m

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