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simon Lamba 24x2222m/r BikeErg

53,328m

Meters

2:07:40.1

Time

2:23.6

Pace

1495

Calories

109

Heart Rate

Rest Distance23m
Rest Time
Overall Distance53,351m
Overall Time2:07:40.1
Average Watts118
Calories Per Hour706
RPM66
Revolution Count8530
Power/kg1.28
Drag Factor82

May 11, 2024 07:14:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:07:40.1 53,328m 2:23.6 118 706 66 109
5:35.1 2,222m 2:30.8 102 651 63 98
5:30.1 2,222m 2:28.5 107 667 65 98
5:30.8 2,222m 2:28.8 106 665 64 105
5:35.1 2,222m 2:30.8 102 651 64 98
5:25.6 2,222m 2:26.5 111 682 65 100
5:25.3 2,222m 2:26.3 112 683 65 106
5:35.1 2,222m 2:30.8 102 651 64 106
5:20.9 2,222m 2:24.4 116 699 66 107
5:20.3 2,222m 2:24.1 117 702 66 103
5:35.4 2,222m 2:30.9 102 650 64 99
5:15.7 2,222m 2:22.0 122 719 67 109
5:15.5 2,222m 2:21.9 122 720 68 110
5:35.1 2,222m 2:30.8 102 651 64 105
5:10.4 2,222m 2:19.6 128 741 69 111
5:10.5 2,222m 2:19.7 128 741 69 109
5:35.7 2,222m 2:31.0 101 649 63 103
5:05.7 2,222m 2:17.5 134 762 70 109
5:05.3 2,222m 2:17.3 135 764 70 120
5:35.5 2,222m 2:30.9 102 649 64 107
5:00.0 2,222m 2:15.0 142 789 71 118
4:55.1 2,222m 2:12.8 149 814 72 133
4:50.2 2,222m 2:10.6 157 840 74 127
4:45.8 2,222m 2:08.6 164 866 75 137
5:25.6 2,222m 2:26.5 111 682 66 111
r23m

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Workout Graph

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