simon Lamba 27x1234m/r BikeErg
33,318m
Meters
1:16:57.9
Time
2:18.6
Pace
957
Calories
116
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 33,318m |
Overall Time | 1:16:57.9 |
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
RPM | 69 |
Revolution Count | 5343 |
Power/kg | 1.42 |
Drag Factor | 82 |
May 16, 2024 19:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:16:57.9 | 33,318m | 2:18.6 | 131 | 752 | 69 | 116 |
3:00.1 | 1,234m | 2:25.9 | 113 | 687 | 66 | 99 |
2:58.5 | 1,234m | 2:24.6 | 116 | 697 | 66 | 98 |
3:01.1 | 1,234m | 2:26.7 | 111 | 681 | 66 | 94 |
2:56.3 | 1,234m | 2:22.8 | 120 | 713 | 67 | 108 |
3:00.1 | 1,234m | 2:25.9 | 113 | 687 | 66 | 105 |
2:54.7 | 1,234m | 2:21.5 | 123 | 724 | 68 | 106 |
3:00.2 | 1,234m | 2:26.0 | 112 | 686 | 66 | 102 |
2:52.7 | 1,234m | 2:19.9 | 128 | 739 | 69 | 105 |
3:00.9 | 1,234m | 2:26.5 | 111 | 682 | 66 | 101 |
2:50.6 | 1,234m | 2:18.2 | 132 | 755 | 70 | 113 |
3:00.4 | 1,234m | 2:26.1 | 112 | 685 | 66 | 112 |
2:48.3 | 1,234m | 2:16.3 | 138 | 774 | 71 | 113 |
2:48.6 | 1,234m | 2:16.6 | 137 | 772 | 70 | 115 |
3:00.6 | 1,234m | 2:26.3 | 112 | 684 | 66 | 109 |
2:46.4 | 1,234m | 2:14.8 | 143 | 791 | 71 | 118 |
2:46.6 | 1,234m | 2:15.0 | 142 | 789 | 71 | 115 |
3:00.8 | 1,234m | 2:26.5 | 111 | 682 | 66 | 108 |
2:44.5 | 1,234m | 2:13.3 | 148 | 808 | 72 | 124 |
2:44.8 | 1,234m | 2:13.5 | 147 | 805 | 72 | 126 |
2:42.6 | 1,234m | 2:11.7 | 153 | 826 | 73 | 133 |
2:43.0 | 1,234m | 2:12.0 | 152 | 822 | 73 | 130 |
2:40.7 | 1,234m | 2:10.2 | 158 | 845 | 74 | 132 |
2:40.9 | 1,234m | 2:10.3 | 158 | 843 | 74 | 134 |
2:38.3 | 1,234m | 2:08.2 | 166 | 870 | 75 | 137 |
2:38.7 | 1,234m | 2:08.6 | 165 | 866 | 75 | 137 |
2:37.0 | 1,234m | 2:07.2 | 170 | 884 | 76 | 139 |
3:00.7 | 1,234m | 2:26.4 | 111 | 683 | 66 | 124 |
r0m |
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Workout Graph
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